Exams, midterms, cycle tests, finals one thing they all have in common stress! Taking tests is always stressful even when you know all the material so here are some hacks, tips and tricks to help you improve your test results:
No matter what happens at the end of the day of you know you tried your best that’s all that matters.
▪Teach the material you need to learn.
This let’s you see, hear and hold the material if you wrote it or printed it out plus you are also saying it and that makes it a heck of a lot easier to remember.
▪Use diffent note techniques for different subjects.
It is scientifically proven that you can only study at your best for 30-45 minutes. The length of your break is completely up to you unless you count one episode of FRIENDS as a set time😉
▪Forest is an app that you can download on your phone, it works just like Self-control except better because it involves nature.
Dehydration makes it super hard to focus so mare sure to drink water while studying and during your breaks.
▪Wear comfortable clothes.
▪Make to- do lists.
▪Record yourself saying the information you have to know and then play it back.
▪ Asking your teacher for help doesn’t make you dumb just don’t do it on the day of the test.
▪Take out all the materials you will need while studying.
▪Eat brain foods/healthy foods while studying.
▪Eat breakfast during your exam week if you don’t normally eat breakfast you should, everyday.
▪Make mind maps.
▪File and label all of your old notes.
▪Write down reminders.
▪Review everything you’ve learnt so far each week.
▪Remember that you can’t base yourself on marks because even though you may not be getting the best marks you are still a kind, beautiful and extremely intelligent person.
I thinks it’s beautiful the way you sparkle when you talk about the things you love